CX TRAINING

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Earthrider is conducting some CX training leading into the first of the GCCX races scheduled for late June.

Training will consist of a combination of off-road running & cycling with an early focus on strength. There will also be some specific technique sessions – bike carrying, mount – dismount, how to handle obstacles.


Thursday
Meeting at Coplick Family Sports Park, Tallebudgera, At the baseball carpark,
CX Drills from 5:30 to 6:30 and then Big loop ride from 6:30


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If you’re keen to get involved come & join in
All levels welcome